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7 easy ways to remove puffiness

Bright, radiant eyes give you confidence in meeting people.

Cold compresses: According to Insider, cold compresses help shrink dilated blood vessels under the eyes. This dissolves the accumulated liquid resulting in the appearance of puffiness or dark circles. For a cold compress, use an ice pack wrapped in a cloth and place it on your eyes for about 10-15 minutes.

Sleeping on your back: According to Cosmopolitan, sleeping on your back will prevent fluid from accumulating under your eyes. This keeps your eyes from puffy the next morning. In addition, sleeping on a pillow cover made of silk material works to reduce friction, making it easy to fall asleep.

Cut down on alcohol and salty foods: Alcohol and foods high in salt are the culprits of dark circles, puffy eyes under the eyes. Consider using alcohol and salt in moderation to protect your health and skin.

Putting cucumbers or potatoes: Cucumbers are used a lot in beauty. Cucumbers have soothing properties, phytonutrients that help reduce inflammation and hydrate. Applying cold cucumber under the eyes can reduce swelling, and reduce puffiness effectively. Potatoes have the same effect. You cut cucumbers, potatoes that have been refrigerated into thin slices, then apply on eyes for 10-15 minutes.

Get enough sleep: If your eyes were puffy in the morning, chances are you were sleep deprived the night before. When the body doesn’t get enough sleep, the activity of the hormones responsible for water regulation is disrupted. This leads to eye puffiness and swelling due to fluid retention.

Eye massage: Massage includes many movements to support fluid drainage, stimulate blood circulation. To massage your eyes, use your little finger or ring finger starting at the inside of the eye, then moving outwards. In addition to using fingers, you can massage the eyes with jade rollers.

Use eye cream: In addition to following a reasonable resting and diet, you can use eye cream to remove puffiness or dark circles. There are a number of eye creams containing vitamin C to help brighten the skin, green tea, aloe soothes, or caffeine that shrinks and tightens the skin.

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7 easy ways to remove puffiness

Bright, radiant eyes give you confidence in meeting people.

Cold compresses: According to Insider, cold compresses help shrink dilated blood vessels under the eyes. This dissolves the accumulated liquid resulting in the appearance of puffiness or dark circles. For a cold compress, use an ice pack wrapped in a cloth and place it on your eyes for about 10-15 minutes.

 

Sleeping on your back: According to Cosmopolitan, sleeping on your back will prevent fluid from accumulating under your eyes. This keeps your eyes from puffy the next morning. In addition, sleeping on a pillow cover made of silk material works to reduce friction, making it easy to fall asleep.

 

Cut down on alcohol and salty foods: Alcohol and foods high in salt are the culprits of dark circles, puffy eyes under the eyes. Consider using alcohol and salt in moderation to protect your health and skin.

 

Putting cucumbers or potatoes: Cucumbers are used a lot in beauty. Cucumbers have soothing properties, phytonutrients that help reduce inflammation and hydrate. Applying cold cucumber under the eyes can reduce swelling, and reduce puffiness effectively. Potatoes have the same effect. You cut cucumbers, potatoes that have been refrigerated into thin slices, then apply on eyes for 10-15 minutes.

 

Get enough sleep: If your eyes were puffy in the morning, chances are you were sleep deprived the night before. When the body doesn’t get enough sleep, the activity of the hormones responsible for water regulation is disrupted. This leads to eye puffiness and swelling due to fluid retention.

 

Eye massage: Massage includes many movements to support fluid drainage, stimulate blood circulation. To massage your eyes, use your little finger or ring finger starting at the inside of the eye, then moving outwards. In addition to using fingers, you can massage the eyes with jade rollers.

 

Use eye cream: In addition to following a reasonable resting and diet, you can use eye cream to remove puffiness or dark circles. There are a number of eye creams containing vitamin C to help brighten the skin, green tea, aloe soothes, or caffeine that shrinks and tightens the skin.

 

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